TAKE YOUR BIKE  
BICYCLE COMMUTING CHECK LIST

Congratulations! You've decided to join millions of others who are leaving their cars at home, at least some of the time, to bike to work! Here are a couple of things to consider before you get started:

The Week Before

1. Determine your route to work. The route you drive to work may not be the same one to bike to work.

  • First: Choose roads that have wide outside lanes or paved shoulders. Collector streets (those that are at the half mile mark between major streets) are often a good choice.

  • Second: Drive the route during your normal commuting time to determine potential traffic problems.

  • Third: bicycle the route on a weekend to examine the road surface for potential problem intersections and to measure the approximate time it will take you.
2. Talk to your employer. Inform your supervisor that you will be commuting by bicycle. Ask where you can park your bicycle during working hours, and what, if any, advance arrangements need to be made.

3. Check out your bike. Make sure your bicycle is in proper working order. Not only should all the mechanical parts be in good repair (e.g. brakes, tire, gears) but the bicycle should be adjusted properly for seat height, handlebars, etc. If you do not have a helmet, buy one that is fit for you by a knowlegable salesperson. If you will be riding at night, you need and must have a light.

The Day Before

1. Dress for the Occasion. Wear a helmet. It's also a good idea to bike in comfortable cycling clothes; either pack a bag with your work clothes, or bring your attire the day before you cycle (so they won't get wrinkled). Also make sure you have a place to change and freshen up, and keep a "kit" of toilet articles and a towel at work.

2. Pump Up. Make sure your tires are properly inflated. If they are low, it will make riding more difficult.

The Day of The Ride

1. Don't cycle on an empty stomach. You will need energy for your ride, so eat a good breakfast and take something to eat along your way.

2. Get an early start. The first time you bike to work, allow yourself a little more time than you think you will need. If you tested the route on the weekend as suggested you will know the approximate time it takes. BUT remember, rush hour traffic may slow you down.

Bicycle Resource GuideDid you know that as a member of Los Angeles County Bicycle Coalition you are entitled to discounts at many bike shops all over L.A. County? PLUS you get the official, jam-packed, 48 page LACBC BICYCLE RESOURCE GUIDE, Your Handbook for All Things Bike in LA, YOURS FREE when you join! Help LACBC Build a Better, Bike-able L.A. County. Click here to become a member.
 
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 LOS ANGELES COUNTY BICYCLE COALITION - Building a Better, Bike-able LA County